Product Review: Berries And Nuts Chia Seeds

Chia seeds have attained unprecedented attention is the last few years and have become a popular superfood that is both easily available and affordable. My tryst with chia seeds began a couple of months back and like always I did a thorough research on its benefits, drawbacks (if any) and usage, before including it in my nutrition.…

Product Review: Stevi0cal

I gave up sugar in my tea/coffee a year ago and I haven’t regretted it. Not having a major sweet-tooth has been an advantage. I replaced sugar with honey. However, soon I learned that honey has about 12-17 grams carbs per teaspoon, and when you are trying to restrict carb intake that really adds up…